Sensitivity - Some people find the ingredients in mouthwash irritating, especially people who have sensitive gums. Also, some recovering alcoholics avoid using mouthwash with alcohol in daily oral care because of the potential for abuse. If you want to buy one type of mouthwash or rinse for the whole family, and your household includes school-aged children or teens, you may want to choose from among the alcohol-free mouthwash products that are available. To help choose the right mouthwash or rinse, remember what mouthwash does and keep these points in mind:Īlcohol: yes or no? - Alcohol is a component of many mouthwashes and rinses, which can problematic if a large quantity is deliberately swallowed.
You have many options, and the right mouthwash or rinse for you is the one that meets your dental hygiene needs for the health of your teeth and gums, and taste preference. Studies have shown that oral rinses can reduce more plaque and more signs of gingivitis when used in addition to tooth brushing compared with tooth brushing alone. A fourth mouthwash that contained an herbal extract did contribute to plaque control but the improvement was not significant. Overall, using a mouthwash with povidone iodine, essential oil or chlorhexidine significantly reduced plaque and reduces bacterial indicators of gingivitis. But any oral rinse can help enhance your daily dental hygiene routine. Other oral rinse ingredients include povidone iodine and essential oils. Oral rinses may contain a variety of ingredients to battle bacteria in the mouth, including cetylpyridinium chloride (CPC), a germ-fighting ingredient which has been shown to be safe and effective, although a small number of people have reported a temporary unpleasant aftertaste. Wait - To get the most benefit from a fluoride mouthwash, avoid eating, drinking, or smoking for at least 30 minutes so you don't wash away the fluorideĪ complete plan for daily dental hygiene is centred around twice-daily tooth brushing and flossing, but you may also want to consider oral rinses. If you allow your child to use mouthwash, supervise to be sure that he or she spits it out and doesn't swallow it The fluoride in most fluoride rinses can be toxic if you swallow large enough amounts. Swish like you mean it - Keep your mouth closed and swish the rinse vigorously as directed on the label. Use the right amount - Use the amount of rinse indicated on the label or as directed by your dentist. Steps to follow when using fluoride rinse These rinses are effective in strengthening the enamel of your teeth and protecting your teeth from acid damage Some studies have shown that mouth rinses with fluoride can supplement daily brushing with fluoride toothpastes, especially in areas where drinking water is not supplemented with fluoride. But if you're prone to cavities, you can use a fluoride mouth rinse in addition to brushing and flossing your teeth.
Many dentists believe that twice-daily brushing with a fluoride toothpaste provides enough fluoride for cavity protection. Most mouthwashes recommend that you swish the product around in your mouth for 30 seconds to one minute then spit it out. Watch The Clock - One of the keys to using mouthwash correctly is to swish it in your mouth for the correct amount of time. So, even if your dentist recommends or prescribes a mouthwash, you still need to follow your complete oral care routine to maintain good dental health. Mouthwash is not a replacement - It is essential to remember that no mouthwash is a replacement for the regular oral care routine of twice-daily brushing and daily flossing.
SWISH DENTAL EAST FULL
Remember, if the label does not tell you to dilute, then you may not get the full benefit of the mouth wash if the germ killing ingredients are at a lower level. Different brands have different concentrations, and some may recommend that you dilute them with water. Keep these points in mind to get the most from your mouthwash or mouth rinse:ĭilute If Necessary - Be sure to read the label on any brand of mouthwash that you choose.
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